Frigga, you comfort us in our sorrows, provide for our necessities, and defend the hearts of your children. Please look with love upon those for whom I pray. Strengthen and encourage them. And, in your wisdom, grant me the insight to know how to help where I can. I offer you gifts upon the altar.

Frigga, please protect and care for the innocent children of Palestine throughout this genocide. Frigga, protector of the innocent and defender of the defenseless, wrap them in your divine shroud and protect their families and loved ones. And for those who were taken from the Earth too soon, please keep them safe as they go to meet their ancestors.

Frigga, please help me to relax and to do well in my job interview, and achieve success, happiness, and prosperity in this role if it be in my fate. Help me to speak clearly, and remain calm and confident as I express my enthusiasm.

For this, I will honor your name in my daily life, and make more regular offerings of tea and water at my altar.

Thank you Frigga for your blessings and the love I feel from you every day.

Thank you Frigga, for your love and the relationship I enjoy with my family , most especially my mother as well as my friends .
I bless you for your blessings and protection .
Hail frigg!